Intrinsic Athlete was founded to offer online personal training as an empowering, cost-effective, and efficient way to get the most out of your training, no matter where you are in the world in relation to your coach. However, when your schedule and location allow it, working with a coach in-person for part of your training can be invaluable. A small amount of face-to-face time can accelerate learning, improve confidence, push beyond perceived boundaries, and strengthen the overall coaching relationship.

Already clear on your goals and want to get started? Click the link below to complete the consultation form and let’s get to work ⬇️

CONSULTATION FORM

Enrollment Options

How Does It Work?

Purchase any block of prepaid sessions and use them at your convenience alongside your custom online training program. Your online program is designed around your schedule, goals, and training environment, and you can complete the sessions at your local gym, a private facility, or at home.

In-person sessions help refine technique, build confidence, and add an extra layer of accountability. Your coach will guide you through key movements, review form, and help you push further each week. It creates the ideal blend of structure, flexibility, and real coaching support.

Your online program includes unlimited sessions based on your consultation and individual needs.

Booking Notes
• Sessions require one week of advance booking
• Cancellations require 24 hours notice

Training Locations
Sessions can take place in any private or public facility that permits external coaches, or in the client’s own home gym or training space.

Where are you located?

Vancouver, BC 

Get Started!

Ready to go? Then fill out the consultation form below.

CONSULTATION FORM

Unsure of which service is best? Got questions? Then use the chat feature in the bottom corner of your screen to learn more.

Thinking about online training only? Visit the IA Online Training page for options.

Pricing

IA Hybrid Program: Weekly In-Person + Online Program Combination

1 Weekly In-Person + Online Program

4hr | $1160 (cad 🇨🇦)

Four prepaid training sessions (1 per week), plus a 4-week online training program, and full access to all features of IA Tutor Program in the “IA Institution” app.

 

2 Weekly In-Person + Online Program

8hr | $1320 (cad 🇨🇦)

Eight prepaid training sessions (2 per week), plus a 4-week online training program, and full access to all features of IA Tutor Program in the “IA Institution” app.

 

3 Weekly In-Person + Online Program

12hr | $1760 (cad 🇨🇦)

Twelve prepaid training sessions (3 per week), plus a 4-week online training program, and full access to all features of IA Tutor Program in the “IA Institution” app.