The Intrinsic Athlete Institution is an all-in-one personal training app that houses and delivers everything you could need to train at an elite level from your gym, or home, on your time.
IA online coaching allows clients to be flexible around their fast-paced lifestyle, packed schedules, and busy jobs without sacrificing results. All while giving them every resource required to be successful combined with training methods that truly speak to their inner-competitor.
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Enrollment Options
IA Tutor: 1-to-1 Online Training
The IA Tutor program is an entirely bespoke personal training package designed for you through detailed consultation and assessment. Delivered via the IA Institution app, it is everything you need and more to be successful.
Upon enrollment you’ll receive a training program constructed specifically for YOU. The IA Tutor program combines daily accountability and training progressions using the data gathered in-app; all to ensure you’re achieving optimal training, nutrition, and performance results.
Our elite 1-to-1 program, the IA Tutor, is aimed at the individual who needs that extra push (see photo for pun), who requires high levels of accountability and motivation beyond the IA Classroom program, who needs personally designed nutritional support, and who wants a no-excuses approach to timely and specific results.
Show More The Tutor Program offers every feature that the IA Classroom does, in addition to all that you individually need to achieve your fitness goals and health ambitions. This is about as close to having a personal trainer as you’ll get, in your own gym, without being on anyone else’s schedule, and all at a fraction of the cost. Some would even argue that this program is better than having in-person training…it’s essentially a personal trainer in your pocket. There is no pre-set program… Your program is created from scratch, updated daily, scheduled and delivered within the IA Institution App; all based on your personal goals, health, sport, and performance ambitions after detailed consultation and assessment. Show Less
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IA Classroom: Group Delivered Online Training
Our flagship program in the IA Institution, the IA Classroom, is a group delivered online training program; designed to support clients in every facet of their training journey, without the cost of 1-to-1 training.
Upon enrollment, you’ll join fellow classmates in your chosen 16-week program; depending on your personal training ambitions. As training changes focus and develops monthly throughout weeks 4-8-12-16, the IA Classroom allows clients to progress through each of the 4 phases with specific and detailed monitoring of their results, performance, habits and nutrition; while supplying them with every ounce of accountability needed using powerful data-driven software and the educational resources needed to be successful via the “IA Library”.
This is all in one simple-to-use app.
show more The ultimate aim of the IA Institution is not only to train you, but also to empower you, the client, to best understand every aspect of your training, nutrition, recovery, habits, lifestyle, and performance; as it is IA’s core belief that education is the foundation for long-term success in health, fitness, mindset, and human performance. This is achieved by supplying regularly updated modules, videos, articles, and resources alongside all of your training programming, nutritional support, accountability, challenges, and personal development. The IA Classroom is not a fad or quick fix; there’s no shortcuts, detox teas, or 7 day shreds here; as IA aims to instil long-term changes and equip you with the tools needed to transform to your health, habits, mindset, and performance for the long-term. After 16 weeks, if you didn’t enroll again, and could sustain your training and routine, we’d class that as a success. To IA, this is like graduation! (Although this rarely happens as everyone loves the workouts so much ?)… With your coach accessible right at your fingertips using in-app messaging, you’ll have everything you need and more to undertake the program, achieve your health ambitions, and crush your fitness goals. All at your own gym and on your own schedule. Show Less
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Prices
IA Tutor Program
6 Month Coaching Package – Monthly
Pay monthly for your bespoke training package.
6 x $250 payments
6 Month Coaching Package – Prepaid
Purchase your program upfront and receive the whole 6 month bespoke training package at a reduced cost.
IA Classroom Program
Classroom 16 Week – Monthly
Pay monthly for enrollment in your chosen 16-week program.
4 x $60 payments
Classroom 16 Week – Prepaid
Purchase your program upfront and receive the 16-week training program at a reduced cost.
