How it works
“A personal trainer in your pocket”
Frustrated with following arbitrary fitness apps and random workouts online? Not seeing or feeling results?
That’s because, random workouts = random results!
Get YOUR workouts delivered in-app, nutritional support designed for you, data-driven feedback, and accountability when you need it most. All this and more when you enroll in any IA Institution training program.
Take the program quiz or choose from one of the online program options to get started and training at your own gym or home.
Take The Program Quiz
Purchase Your Recommended Program
Enroll
Start Training
Download Our Training App
Membership Options & Features
IA Tutor Program
$250Monthly & Prepaid Options
- 1-to-1 Personal training package custom designed for you through detailed consultation and assessment
- Top-to-bottom support; training, nutrition, recovery, habit building, and lifestyle
- Daily accountability to ensure optimal training, nutrition, & performance results
IA Classroom Program
$60Monthly & Prepaid Options
- IA Classroom, is a group training program designed to support clients in every facet of their training journey
- Weekly check-ins, progressive training programs, and nutritional support; all delivered in-app over the 16 weeks
IA Team Program
Contact IAMonthly & Prepaid Options
- Inquire for bespoke package based on your team's specific needs
- Use the online consultation form to enroll or for more information
- IA Team program is designed around your team/club/organization's specific strength & conditioning needs
Who? What? Why?
Intrinsic Athlete was founded to support former athletes with their training post-career. It’s about more than just physical fitness.
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