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How it works

“A personal trainer in your pocket”

Frustrated with following arbitrary fitness apps and random workouts online? Not seeing or feeling results?

That’s because, random workouts = random results!

Get YOUR workouts delivered in-app, nutritional support designed for you, data-driven feedback, and accountability when you need it most. All this and more when you enroll in any IA Institution training program.

Take the program quiz or choose from one of the online program options to get started and training at your own gym or home.

1

Take The Program Quiz

2

Purchase Your Recommended Program

3

Enroll

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Start Training

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Membership Options & Features

Who? What? Why?

Intrinsic Athlete was founded to support former athletes with their training post-career. It’s about more than just physical fitness.

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